Friday, November 9, 2012

From "Down in the Dumps" to "Creative Climbing"

Down in the Dumps. 
         Dark Night of the Soul. 
                   Desperation.
                              Impatience. 
                                         Depression. 

These are hardly creative sounding words (on the surface anyway.) I got help. Once a week I chat with a counselor that I worked with for 8 years beginning about 20 years after my baby died. She has been a godsend. Somedays I couldn't even talk I felt so confused about how I was feeling. She needed to come up with creative questions to find a way to get me to find my voice.  

Slowly I'm starting to understand the scope of my loss and put names to specific feelings that I have.  I'm grasping that one really can't climb to the top of the mountain in one giant step. It takes a long time. It takes care and sometimes planning. One can get so tired and long for relief from the arduous task ahead. Rests become a necessity. For me napping became my relief. Books have been a great escape. Escape what? His "goneness" was relentless.

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